It can seem like not a day passes by without more bad news concerning the environment. In the face of such huge reported problems, it’s easy to feel helpless and be discouraged. But there’s an effective approach that everyone can take to reduce their impact on the planet’s resources, and it involves working toward a zero-waste lifestyle.
What is the Zero Waste Lifestyle?
Modern society can be hugely wasteful of resources, whether through uneaten food, unnecessary packaging, or excessive use of energy. The answer to the question, what is zero waste? is embracing some zero-waste habits that mean looking at every area of your daily life, and consider changes like going plastic-free, or if there’s a way of approaching it with greater thrift. The idea is that while every step may be a small one, the combined results can be huge – and they only increase as more people become involved.
Essential First Steps
Moving toward zero waste is a project that never stops growing and developing, but getting started needn’t be a major disruption to your lifestyle. Here are just three changes you can make that will have an immediate impact on your carbon footprint, and can serve as a basis to build a longer-term approach around.
– Using Glass Jars
Glass jars are an excellent way of storing dried goods in the kitchen. They’re more attractive than Ziplock bags or Tupperware containers, and can be reused again and again. They can also be taken to loose-goods stores and filled direct, avoiding the need for extra packaging.
Look in thrift stores for second-hand jars you can give a new home, or even better, reuse mayo jars, jelly jars, and others instead of sending them to landfill.
– Use Grocery Tote Bags
Reusable cloth bags can help you make a dent in the billions of plastic and paper grocery bags that are used and discarded each year. They needn’t cost much to buy, and can last years if treated well and washed with care. And for full zero-waste brownie points, you could make your own totes out of old cloth shirts or sheets.
– Prioritize Reusable Items
Many other single-use everyday items can be replaced by reusable equivalents to reduce plastic pollution. Buy sturdy plastic or metal drinking straws instead of the lightweight disposable ones which only last a drink or two.
Buy a good reusable water bottle and fill it before leaving home, instead of relying on bottled water on the move. Return to using old-fashioned washable handkerchiefs instead of disposable tissues, or use old rags for cleaning rather than single-use cloths. The possibilities are endless with a little thought.
Moving On: Using the Five Rs
While even these small first steps to a zero-waste lifestyle can add up to a big difference, there’s a handy way of approaching a more advanced level of zero waste lifestyle. The Five Rs concept was devised by Bea Johnson, a leading light of the minimalist living movement, building on the original Three Rs of reduce, reuse, and recycle which were introduced in the 1970s
Adding two extra Rs of refuse and rot, the new Five Rs add up to a comprehensive approach to keeping your own waste footprint to an absolute minimum, without needing to live a spartan or self-denying life.
You can start working on your waste footprint by refusing the unneeded items which are thrust toward you almost every day. From marketing magazines, leaflets, and flyers, to promotional gifts and other freebies, there’s no reason you need to accept whatever you’re offered just because it’s free. And in any case, the vast majority of these free items are barely glanced at or used before finding their way to the trash.
Also, don’t accept single-use items or unnecessary packaging if there’s a readily available alternative. Always consider whether there’s a recyclable or reusable version of a product which you can buy instead, to stop wasteful items from entering your life at their source.
As well as refusing unnecessarily wasteful items, it’s an excellent strategy to reduce the overall amount of things you buy wherever you can. For example, plan a week’s menus in advance, and shop only for the ingredients you need, rather than buying things out of habit and wasting a proportion of them. You’ll spend less at the store, and discard less at the end of the week.
For items other than foods, decide whether any particular purchase is for something you’ll genuinely use. And if it is a justifiable buy, aim for quality so that the resources consumed to produce the product are likely to give lasting value.
Rather than throwing something in the trash when it’s no longer needed, consider ways to put it to new use, just as with re-purposing glass jars for storage, you can also turn cardboard into DIY crafts for the home. Likewise, if an item is broken or damaged, see if it can be repaired rather than discarded.
And if an item is in good condition but simply unwanted or unused, consider donating it to a thrift shop so that it’s not wasted in the future.
Recycling at home is easy, most everyday items today can be bought in recyclable packaging, so choose these whenever possible. Not only will the act of recycling preserve resources, but as you vote with your wallet recyclable materials will increasingly become the standard option.
Lastly, for a complete zero-waste lifestyle, having a zero-waste kitchen and composting any vegetable scraps is essential. It can be easy if you have some yard space. However, don’t add meat or dairy to your compost as they’ll attract pests and risk disease.
Luckily, most areas now have a drop-off point where waste food of all kinds can be left, with the collections being processed in a waste management center or biofuel production plant rather than being sent to a landfill.
Specific Zero Waste Tips for Everyday Home Life
If the idea of zero waste is an attractive one to you, here are some concrete steps you can take to begin your journey toward being garbage free.
1) In the Kitchen:
– Eat unprocessed foods wherever you can to reduce packaging and the carbon footprint of their production.
– Try to reuse leftovers, for example making broth from bones and compost vegetable cuttings.
– Reduce detergent use by making organic cleaning products, there are a few natural cleaning hacks for your surfaces that really work. Combine equal parts of distilled white vinegar and water, and add a few drops of lemon or tea tree oil as a natural disinfectant.
– Try to cook sustainably by planning your meals, eating seasonal produce, and go for the unpackaged versions of your fruits and veggies.
2) The Bathroom:
– Buy your shampoos and soaps in bulk, refilling smaller containers for daily use, nowadays you can find millions of zero-waste bathroom alternatives in bulk stores.
– Ditch the expensive disposable toothbrushes and replace them with reusable options that use far fewer resources and can last for a lifetime. Choose the ones that recycle or compost the toothbrush heads and bristles, and use eco-friendly dental floss brands.
– Leave behind expensive skincare products and opt for an eco-friendly zero-waste beauty routine, use DIY personal care and makeup products. For example, a mixture of raw honey and extra virgin olive oil makes a great moisturizer that uses far less resources.
– Use a homemade toothpaste containing baking powder, a few drops of peppermint oil, and enough water to make a stiff paste.
– Women can switch to a menstrual cup that can be reused every month, and stop buying the regular sanitary pads and tampons which contain plastic in their basic design, one single woman can use from 5 to 15 thousand pads and tampons throughout her life, all that, ending in a landfill as plastic waste.
– Use toilet paper made from recycled fibers or toilet paper made from bamboo, which is biodegradable, decomposes easily in nature, and helps to reduce deforestation, also, use washable cloths to replace disposable wet wipes.
3) Laundry and Cleaning:
– Buy your laundry detergent in bulk. Or better yet, buy laundry Eco-Strips instead of powder or liquid detergents, and use distilled white vinegar as rinsing aid.
– White vinegar also makes a great organic surface and window cleaner. Simply mix one part vinegar to eight parts water, and add a little cornstarch to hold the mixture together.
– For more stubborn dirt, mix a quarter-cup of vinegar, four cups of water, and a tablespoon of baking soda to make a natural homemade cleaning product. For extra freshness, try adding a little freshly squeezed lemon juice.
4) Bedroom and Closet:
– When the time comes, replace synthetic bedding with natural fiber materials like organic cotton or linen.
– Combine the clothes in your closet in new ways, rather than buying whole new outfits.
– Donate unused clothing to charity to extend its life, or use worn-out items as cleaning rags.
5) Dining and Social Gatherings:
– Use real plates, cutlery, and fabric napkins rather than disposable ones at social gatherings.
– Buy drinks and so on in bulk rather than as individual servings.
– For informal gatherings, serving finger foods cuts down on the plate washing afterward.
6) Medicine Cabinet:
– Don’t go overboard on supplies that will go out of date. For once, buying in bulk isn’t a good idea for general consumer medications with an expiry date.
– For repeat medications, ask if your current container can be refilled rather than using a new one each time. However, bear in mind that this isn’t legal in every state.
– For minor ailments such as colds, consider herbal teas or essential oils rather than expensive commercial preparations. They’re often just as effective, but with much less waste and resource consumption.
– Compost garden cuttings and waste to return the nutrition they contain to the soil.
– Reuse larger cuttings as a mulch to protect the soil and retain water.
– Grow your own fruits and vegetables in your backyard, rooftop, or even on a balcony.
– If realistic, collect rainwater in water butts to lessen the amount you take from your local supply.
– Don’t print documents unless you really need to.
– Use old-style refillable pens rather than disposable plastic ones.
– Recycle or compost shredded documents rather than throwing them in the trash.
– Store your data in the cloud where feasible, rather than using hard drives and memory sticks which quickly become obsolete.
These tips only scratch the surface of the many ways you can cut your garbage generation down to size. Also, remember to reduce plastic waste when traveling and use compostable packaging if you ever move to a new home. Modern life means completely eliminating waste is probably impossible, but every step you can take toward being trash-free is an important one with real-world results.